G-Shock Move GBDH1000 Heart Rate Monitor
The all-new G-SHOCK MOVE GBDH1000 combines unbeatable toughness with advanced performance analytics.
- Work out efficiently by measuring your heart rate, running distance, elapsed time and pace
- Create training plans designated to maintain or improve your athletic ability
- Check the status of your training, training data and history, all on the G-SHOCK MOVE app
SHOCK RESISTANCE, HEART RATE MONITOR + GPS FUNCTION
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Special APP for GBDH1000
Increase motivation by managing measurement data and training history. APP automatically creates training plans tailored to set targets.
G-SHOCK MOVE for WEB
View your tracked measurements in a browser. Sync your data to show in apps from other companies.
CLICK HERE TO LEARN MORE
View details about the many data points you have been tracking, all from a large PC monitor. Import data on your activity collected by apps from other companies (in TCX or GPX format) and display it within the G-SHOCK MOVE app. You can also link your tracked measurements for display and use within apps provided by STRAVA, Google fit and Apple Health.
* You must register a Casio ID to use apps and web-based services. For more information about Casio IDs, see this page.
Supports workouts with a variety of data to optimize training.
HEART RATE MONITOR
Useful for pace management indicators.
Measures exercise intensity in real time.
Measures exercise intensity in real time.
Heart Rate Monitor / Heart Rate Zone Display
Displays the current heart rate, as well as a heart rate zone that shows exercise intensity at five stages, and is useful for pace management during activities and endurance training.
VO2max
Useful for endurance training.
Quantifies cardiorespiratory ability.
Quantifies cardiorespiratory ability.
VO2max MeasurementDisplays the current heart rate, as well as a heart rate zone that shows exercise intensity at five stages, and is useful for pace management during activities and endurance training.
ANALYSIS
HEART RATE ZONE GOAL
| Zone Number | Heart Rate Ratio Percentage of maximum heart rate |
Exercise Intensity |
|---|---|---|
| 1 | 50 - 60% | Warming up |
| 2 | 61 - 70% | Fat burned |
| 3 | 71 - 80% | Aerobic exercise |
| 4 | 81 - 90% | Anaerobic exercise |
| 5 | 91 - 100% | Maximum intensity |
VO2max Fitness Category Type
MALE
| Category | Rating | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| AGE | 20-24 | 25-29 | 30-34 | 35-39 | 40-44 | 45-49 | 50-54 | 55-59 | 60-65 |
| VERY POOR | < 32 | < 31 | < 29 | < 28 | < 26 | < 25 | < 24 | < 22 | < 21 |
| POOR | 32 - 37 | 31 - 35 | 29 - 34 | 28 - 32 | 26 - 31 | 25 - 29 | 24 - 27 | 22 - 26 | 21 - 24 |
| FAIR | 38 - 43 | 36 - 42 | 35 - 40 | 33 - 38 | 32 - 35 | 30 - 34 | 28 - 32 | 27 - 30 | 25 - 28 |
| AVERAGE | 44 - 45 | 43 - 48 | 41 - 45 | 39 - 43 | 36 - 41 | 35 - 39 | 33 - 36 | 31 - 34 | 29 - 32 |
| GOOD | 51 - 56 | 49 - 53 | 46 - 51 | 44 - 48 | 42 - 46 | 40 - 43 | 37 - 41 | 35 - 39 | 33 - 36 |
| VERY GOOD | 57 - 62 | 54 - 59 | 52 - 56 | 49 - 54 | 47 - 51 | 44 - 48 | 42 - 46 | 40 - 43 | 37 - 40 |
| EXCELLENT | > 62 | > 59 | > 56 | > 54 | > 51 | > 48 | > 46 | > 43 | > 40 |
Maximum Oxygen Uptake (ml/kg/min.)
FEMALE
| Category | Rating | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| AGE | 20-24 | 25-29 | 30-34 | 35-39 | 40-44 | 45-49 | 50-54 | 55-59 | 60-65 |
| VERY POOR | < 27 | < 26 | < 25 | < 24 | < 22 | < 21 | < 19 | < 18 | < 16 |
| POOR | 27 - 31 | 26 - 30 | 25 - 29 | 24 - 27 | 22 - 25 | 21 - 23 | 16 - 22 | 18 - 20 | 16 - 16 |
| FAIR | 32 - 36 | 31 - 35 | 30 - 33 | 28 - 31 | 26 - 29 | 24 - 27 | 23 - 25 | 21 - 23 | 19 - 21 |
| AVERAGE | 37 - 41 | 36 - 40 | 34 - 37 | 32 - 35 | 30 - 33 | 28 - 31 | 26 - 29 | 24 - 27 | 22 - 24 |
| GOOD | 42 - 46 | 41 - 44 | 38 - 42 | 36 - 40 | 34 - 37 | 32 - 35 | 30 - 32 | 28 - 30 | 25 - 27 |
| VERY GOOD | 47 - 51 | 45 - 49 | 43 - 46 | 41 - 44 | 38 - 41 | 36 - 38 | 33 - 36 | 31 - 33 | 28 - 30 |
| EXCELLENT | > 51 | > 49 | > 46 | > 44 | > 41 | > 38 | > 36 | > 33 | > 30 |
FIRSTBEAT
Uses an algorithm from Firstbeat Technologies, which has a reputation for analyzing the latest fitness data. Maximizes training effectiveness with highly accurate data analysis.
Items measured using the FIRSTBEAT algorithm
- VO2max (fitness level)
- Training status
- Training load
- Recovery time
- Training effect
- Training plan
- Calories burned during training
The integration of advanced performance analytics from Firstbeat means access to the scientifically personalized insights wearers need to achieve their goals. The GBDH1000 is the first Casio device to offer Firstbeat powered features and passing along a sense of confidence that they provide.
Technology for workouts
5-SENSOR
Get real-time measurements with five-sensor functions.
Get real-time measurements with five-sensor functions.
Optical Sensor (Heart Rate Monitor)
Optical sensors on case back of watch LED light, detect the blood flow under the skin, and measure heart rate.
Accelerometer
3-axis accelerometer detects body movements and measures step count and distance traveled. Also interpolates distance measurements in environments where GPS measurement is unavailable.
Magnetic Sensor, Pressure Sensor and Thermo Sensor
Built-in miniature sensor takes measurements of compass bearing, altitude, barometric pressure, and temperature. Compass bearing and altitude information improve the accuracy of GPS distance measurements.
GPS Functionality
GPS functionality measures distance and tracks movement when running.
GPS functionality measures distance and tracks movement when running.
GPS Functionality
Acquires data of current location from GPS satellite, measures distance traveled, speed, pace, and other data. In addition to GPS, the watch acquires data from GLONASS and Michibiki (QZSS) satellite systems.
Display of Route Traveled
Link to a smartphone for map display of movement track on an app.
Automatic Time Adjustment
Receive GPS signals to adjust watch time, date, and time zone.
* When automatically adjusting time while paired with a smartphone, GPS auto-signal reception is off.
Other Features
MIP LCD, vibration notifications and more.
MIP LCD, vibration notifications and more.
MIP LCD (Memory in pixel LCD)
Displays various detailed measurement data in high contrast for easy viewing. Customizable display for ease of use when training.
Vibration Notification Function
Vibrates simple alerts for time elapsed during training and heart rate zone, as well as smartphone email receipt and other notifications.
Notification Mode
Displays calls, email, and SNS message receipt notifications even while exercising.
*Not displayed in training mode.
*Bluetooth Connection required.
Solar-assisted Charging
Chooses between two charging methods: Solar charging for daily uses and USB charging for GPS, heart rate monitor and other training functions.
Solar Charging
Time mode (includes step count measurement and notification functions) can be powered with solar charging alone*.
- * When charged about eight hours every day under indoor fluorescent lighting (500 lux), and charged at window on a sunny day for two hours a week (10,000 lux).
USB Charging
Quickly charges for training features; after about 2.5 hours of charging, training features can be used continuously for up to 14 hours.
Combines toughness with functions for workouts.
STRUCTURE
STRUCTURE
Optical sensor measures heart rate at top of wrist.
Shock-resistant with 200-meter water resistance.
Shock-resistant with 200-meter water resistance.
Shock-resistant structure protects module. Complex rugged shape prevents direct shock to glass and buttons.
Waterproof charging terminal and built-in optical sensor are 200-meter water resistant.
| Environmental Durability |
Shock-resistant construction; 200-meter water resistance
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| Time Adjustment |
GPS signal reception: Auto receive (with no mobile link function, time information, once/day); Manual receive (position information, time information)
Bluetooth®:uses connection with smartphone to auto-adjust time |
Bluetooth®: automatic time adjustment via the smartphone.
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| World Time |
38 cities (38 time zones* auto summer time (DST) switching) and Coordinated Universal Time* May be updated when connected to a smartphone.
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| Stopwatch |
Measuring unit:1 second; measuring capacity: 99:59’59; measuring modes: split time
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| Alarm |
4 daily alarms (with snooze alarm)
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| Other Functions |
Battery level indicator; power saving; full auto-calendar;
12/24-hour format; button operation tone on/off; vibration function; airplane mode |
Full auto-calendar; 12/24-hour format; button operation tone on/off; vibration function; airplane mode
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| Light |
LED backlight (full auto light, Super Illuminator, afterglow with selectable illumination duration: 1.5 or 3 seconds)
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LED backlight (auto light, Super Illuminator, afterglow with selectable illumination duration: 1.5 or 3 seconds)
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| Battery |
Lithium-ion battery
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CR2032
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| Charging Method/ Recharging Time |
Solar power (solar charging system) and Time Mode (includes step tracker, notification function) can be powered with solar charging alone.*
* When charged about eight hours every day under indoor fluorescent lighting (500 lux), and charged at window side on a sunny day for two hours in a week (10,000 lux). Charging system compatible with dedicated cable (requires device with Type-A USB terminal); time required for full charging: maximum of about 2.5 hours |
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| Continuous Operation
* Varies depending on usage environment * Without solar power |
Time Mode (includes step tracker and notification functions): About 12 months
Time Mode + heart rate monitor function: about 66 hours (includes power-saving function and heart rate sleep mode) |
Battery life about 2 years
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| Mobile Link Connectivity
[Interlinked functions through Bluetooth®ink with supported smartphones.] |
Easy watch setting: world time for over 300 cities; timer setting; alarm setting; button operation tone on/off; vibrator setting
Notification: incoming calls, emails, SNS messages; calendar and reminder notifications; data updating: time zone, summer time rule data updating |
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| Sensors |
Optical sensor (heart rate monitor); accelerometer (step counter); magnet (digital compass); pressure (altitude/barometric pressure); temperature (thermometer)
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Accelerometer (step counter)
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| Positional Measurement |
GPS, GLONASS, Michibiki (QZSS)
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| Wrist Heart Rate Monitor |
Maximum value: 220bpm; heart rate; target heart rate setting function; heart rate zone graphic display; heart rate transition graph: maximum heart rate/minimum heart rate
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| Training Measurement |
Distance, speed, pace, etc., are measured by GPS or accelerometer and displayed. GPS receipt interval: NORMAL: each second, LONG: each minute
Auto/manual lap; auto pause; auto run timing start; target alarm setting (time, altitude, calories burned); training display customization |
Distance, speed, pace, etc., are calculated by GPS on smartphones or accelerometer.
Auto/manual lap; auto pause; target alarm setting (time, calories burned); training display customization |
| Training Analysis |
Training status; fitness level trend; training load trend; VO2max; recovery time
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| Training Log Data |
Up to 100 runs, up to 140 lap records per run
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Elapsed time, distance, pace, calories burned, heart rate, maximum heart rate, aerobic training effect, anaerobic training effect
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Elapsed time, distance, pace, calories burned
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| Countdown Timer |
Interval measurement (up to 5 timers); measuring unit: 1 second; countdown range: 60 minutes; countdown start time setting range: 1 second to 60 minutes; 1-second accuracy; auto-repeat
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| Continuous Operation
* Varies depending on usage environment * Without solar power |
Training Mode (continuous GPS measurement) + heart rate monitor function: Maximum of about 14 hours
Training Mode (intermittent GPS measurement) + heart rate monitor function: Maximum of about 18 hours |
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| Step Tracker |
A 3-axis accelerometer measures step count. Step count display range: 0-99,999 steps; step count reset: auto-reset every night at midnight (0:00), step count accuracy: ±3% (from vibration testing machine)
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| Heart Rate Monitor |
Minimum heart rate/maximum heart rate; heart rate graph display (when heart rate measurement is continuously ON)
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| Size of Case / Total Weight |
63.0 × 55.0 × 20.4mm/ 101g
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58.2 × 49.3 × 17.0mm/ 69g
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